Monday, September 27, 2010

26 09 2009



We are made to feel welcome on our arrival at Liverpool Lime Street Station.

Location : Liverpool, Merseyside L1 1LP,
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Saturday, September 25, 2010

25 09 2010



This beautiful autumn leaf was found by Abi and Jaycob today outside their house in Llanfoist.

I have just finished packing for the IB Africa,Europe and Middle East Conference which begins in Liverpool tomorrow, lasting until Wednesday... apologies in advance for any disruption in blogging over the coming days..... we are going to be a little busy.

Location : Church Rd, Llanelly, Monmouthshire NP7 0,
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Friday, September 24, 2010

24 09 2010



Autumn colours............a theme for the coming weeks. These leaves are on the Cardiff Gate Business Park.

Location : Maes Y Gwartha Rd, Llanelly, Monmouthshire NP7 0,
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Thursday, September 23, 2010

23 09 2010



Autumn is certainly on its way. The trees around and about are beginning to take on their gilded colours.

Location : Maes Y Gwartha Rd, Llanelly, Monmouthshire NP7 0,
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Wednesday, September 22, 2010

22 09 2010



As I sit listening to the rain teaming down outside having been 'working'since 6pm (it is now 10.20)....my thoughts drift back to the beautiful blue sky in Cardiff Bay a few weeks back....is the summer really over? It must be so  as the leaves are beginning to turn red and gold.

Location : Church Rd, Llanelly, Monmouthshire NP7 0,
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Tuesday, September 21, 2010

21 09 2010



My lunch venue today,  who says I don't live the high life!!!!!!

Location : Church Rd, Llanelly, Monmouthshire NP7 0,
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Monday, September 20, 2010

20 09 2010

Not my image today. However I would love to try out this virtual keyboard... take a closer look here [link]

Sunday, September 19, 2010

19 09 2010



The new washing machine finally arrived on time yesterday.......  I for one was mightily relieved. :-)

It is so quiet and efficient an excellent choice.

Location : Maes Y Gwartha Rd, Llanelly, Monmouthshire NP7 0,
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Saturday, September 18, 2010

18 09 2010



Today's image is of the AAODS 'Blitz' cast performing this morning at The Abergavenny Food Festival...... bravo.

Location : Maes Y Gwartha Rd, Llanelly, Monmouthshire NP7 0,
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Friday, September 17, 2010

17 09 2010



Wales own iconic Millennium Centre in Cardiff,  with its copper roof glinting in the late summer sun.

Location : Maes Y Gwartha Rd, Llanelly, Monmouthshire NP7 0,
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Thursday, September 16, 2010

16 09 2010



Today's image is of the city hire bikes in Cardiff.  When I returned home I managed a 10 mile bike ride myself  on the new machine. I rode as far as Abergavenny Castle were people were busy preparing for the weekend Food Festival.

Location : Maes Y Gwartha Rd, Llanelly, Monmouthshire NP7 0,
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Wednesday, September 15, 2010

15/09/2010

Mmmm!!!! this was a day of flexi-leave. It would appear that at 7.30 pm IB laptop is still operating!
I did at least sort out my washing machine issue, it will now be delivered on Saturday which is quite a relief if still quite embarrassing. My car had its annual MOT today and including the work on replacing my driver electric window last week cost £450 ( gulp)...... I bought a lucky dip lottery ticket for £1 in order to try to recoup some of this......... I believe the odds are 14,000,000 to 1 against this occurring. 7.44pm time for some wine.... purely medicinal red of course :-)

Tuesday, September 14, 2010

14 09 2010!!!!! Oops!



Today's image is poignant as it is to remind me of a 'senior moment ' as I appear to have been operating under the delusion that tomorrow is 14th September. ...... this bubble was burst when I returned home to find a card left by the company which attempted to deliver our new washing machine today.....the 14th.

There of course was no one in, I had in advance booked leave for tomorrow in order to accept the delivery.......obviously tomorrow as I am now aware is not 14th.

I do hope that I am not losing my marbles????

Location : Maes Y Gwartha Rd, Llanelly, Monmouthshire NP7 0,
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Monday, September 13, 2010

13 09 2010



Ssshh!! Please don't tell Mrs H that someone was doing bike maintenance in the kitchen. ........ pretty please.

Location : Maes Y Gwartha Rd, Llanelly, Monmouthshire NP7 0,
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Sunday, September 12, 2010

12 09 2010



It was yet another beautifully sunny day today. We visited Cardiff Bay where there was a food festival in Roald Dahl Plas. Our day included three hours in Techniquest and a visit to the planetarium for a trip to Mars.

Location : Maes Y Gwartha Rd, Llanelly, Monmouthshire NP7 0,
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Saturday, September 11, 2010

09 11 2010



Today my image is of the autumnal berry feast to be found presently in UK hedgerows. These I believe are Elder and are very popular with local birds.

As one approaches their excited tweets subside until sensing that you have moved on they begin again.

Location : Maes Y Gwartha Rd, Llanelly, Monmouthshire NP7 0,

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Location : Maes Y Gwartha Rd, Llanelly, Monmouthshire NP7 0,
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Friday, September 10, 2010

10 09 2010



It is hard to believe that today's image was taken just 7 days ago......in the week since we appear to have moved into Autumn. Rain, wind and darker evenings.......it will soon be Christmas!!!!!!

Location : Maes Y Gwartha Rd, Llanelly, Monmouthshire NP7 0,
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Thursday, September 9, 2010

09 09 2010



Today's image is of the new hockey stick following my first practice with it. This is a great shot stick, so easy to time when on goal.....if I ever get that far up the pitch...... this however is unlikely as a centre back!!!!

Location : Maes Y Gwartha Rd, Llanelly, Monmouthshire NP7 0,
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Wednesday, September 8, 2010

08 09 2010



Apologies for the poor image today, it is of my brand new bicycle. It did look good on the rack in the back of the car......sadly I failed to get a picture. I was so late home that in the twilight I couldn't even take my inaugural journey due to the increasing darkness..... I will try again tomorrow. 

Location : Maes Y Gwartha Rd, Llanelly, Monmouthshire NP7 0,
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Tuesday, September 7, 2010

07 09 2010



Yes men do ironing! !!!!!! I know that I am not in shot however I did spend 30 minutes pressing my shirts.....

Location : Delph Ln, Winwick, Warrington WA2 0,
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Monday, September 6, 2010

06 09 2010


A timely image for today, those brave souls who have been following this blog over the past 2 months will have witnessed my re invention as a 'born again' cyclist. This follows my desire to get in some much needed exercise, this followed a worrying trip to the practice nurse at my local surgery back in in March when she warned me about my weight gain!!!! 
I resurrected my old 10 speed, steel framed bicycle from the shed following its 9 or 10 years of rest, purely for the purpose of  getting back out regularly for an hour of exercise on as many occasions as I could manage. The old bike is hard work, as you would expect and although it has seen me well to date I felt it time to get a bit more serious, hence last night I bought the above Carrera Ltd Edition, Subway from Halfords  on the internet at a very reasonable £254....... I will pick it up on Wednesday.
I  began hockey training ( 2 1/2 hours) every Thursday and have bought myself a new hockey stick, at £90 my most expensive ever!! 


I have also tried to improve my diet to include more fruit and fibre over the past 2 months.


These efforts appear timely as I was called to my doctor today in order to discuss the results of my tests back in March, chief amongst these was a big jump in my bad cholesterol count. This caused by lack of exercise and poor dietary choices since my previous tests back in 2006..... this coincides pretty well with my change from teaching to an office job and a reduction in my hockey commitments. 
I will now have to have a re test in two months time, when my hope is that the measures that I have put in place will show some improvements........ I do not wish to have to begin taking Statins!!!

Sunday, September 5, 2010

05 09 2010

Well look who was seen in and around The Grand Canyon .......................none other than Mini Dylan on his tour of the USA........ he is now home looking forward to his next journey.
Laura is also settling into her room and Liverpool John Moores University.....
Aaaahhh! Student days :-)

Saturday, September 4, 2010

04 09 2010



Today was the day that we delivered Laura to her hall of residence in Liverpool. We had a stroll down to the city centre passing 'Eleanor Rigby' along the way.

It was an interesting journey which included the gear linkage on the car breaking in middle of Liverpool leaving me with only first and reverse gear......thank goodness for Norm' from the AA who arrived to save the day and make a repair within 30 minutes of our arrival .

Location : Address not available
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Friday, September 3, 2010

03 09 2010



Today's image is of Leigh and Jeff Brown our visitors from Yass north of Canberra as they reached the summit of Skirrid Fawr at 10am this morning. This early morning climb was followed by Raglan Castle and an afternoon at The Museum of Welsh Life, St Fagans. Leigh and Jeff are spending the night in Cardiff ahead of a flight to Scotland tomorrow.

Location : Maes Y Gwartha Rd, Llanelly, Monmouthshire NP7 0,
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Thursday, September 2, 2010

02 08 2010


Take a closer look at the number plate of this scary car seen near Cardiff Gate this morning!!!!

It was a fabulous day today in Wales, this was topped by finally meeting up with Paddy Brown's parents Leigh and Geoff for dinner at The Angel Hotel this evening........as they travel the UK on their whistle stop trip from Yass NSW.
Tomorrow, climbing The Skirrid Fawr, a visit to Raglan Castle, St. Fagans Museum and Cardiff Bay.... one busy day.

Wednesday, September 1, 2010

01 09 2010



September has arrived at last, month nine of twelve and for the daily bloggers three quarters of the year has passed.

Today Laura joined me for my evening cycle today it was a lovely late summer evening as the amber sun set in the west.

Today's image is of Laura's amazing Vibrant shoes. .......cool.

Location : Maes Y Gwartha Rd, Llanelly, Monmouthshire NP7 0,
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